How Are You Today? 07940909708

Many people answer that question with “I am OK“ even when they're not, as it is easier then saying how they truly feel.
Hello, I am Jacquie Case Personal Trainer For The Mind.  As Your Mental Health Is As Important As Your Physical Health. 

Life can be very challenging sometimes  (look what is happening with the COVID-19.) Bad days do happen but how will we cope, how resilient we are can make a huge difference on how we live our lives.

There are 2 main areas that can prevent you from living your life. Confidence and Fear.

Confidence = Competence. How well we know how to do something, what knowledge do we have.

Fear = Limiting Beliefs. What do you believe about your current situation? What can you not do or have ?

I want to help you in all areas of your life Business and Personal.

Check out my services below



I offer 100% Free Consultations

Do You Need Help?

Integral Eye Movement Therapy (IEMT)

Explore My Services

Jacquie is amazing at what she does! I know her through some excellent training we both completed. Jacquie is professional, understanding and very patient. She has had some fantastic results for clients around Anxiety, PTSD and anger issues, and has helped them move on with their lives. I would totally recommend Jacquie if you need help with issues that have been with you for years and you need to resolve them.


Since I was a little kid I’ve always remembered being petrified of dogs and it got to the point where I can’t go for a walk on my own, won’t go to friends houses who have a dog and I literally feel paralysed with fear. I can’t believe that I’m about to write this but after 1 session at the age of 42 I was not only stroking a dog but I was able to pick one up and not feel afraid at all. That to me was a miracle. If you’re curious at all just give it a go!


Just finished my 2nd IEMT session with Jacquie. She is amazing! I’ve suffered from anxiety and PTSD for years and had more issues than Vogue. After the first session, I felt like a huge weight had been lifted off my shoulders. For the first time in a long time, I feel good!. Thank you Jacquie x



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